If you are a person who gives your goals 100 percent of effort, you must take breaks to ensure you recharge and refuel. I looked up from the work on my desk last Friday and left town. I’m in the Amen Corner when it comes to Artist Dates. I use every time out of townContinue reading “You’ve Gotta Have Artist Dates”
Author Archives: Coach2Zen
A Personal Inventory Project
The beginning of the year is a good time to take inventory of who we are: our likes, dislikes, strengths, weaknesses. Our personal inventory can remind us or offer insights into our values and what we really want out of the next 12 months and help us chart our course. JJ was willing to shareContinue reading “A Personal Inventory Project”
Your New Year’s Resolution Check-up
If you are beginning to doubt or need some strategies of encouragement and success for your New Year’s Resolution, read on. This check-up is for you. New Year’s Resolutions can be intoxicating. As we enter the second week of 2020, some of the glitz and glamor of our New Year’s resolutions is wearing off. What we want toContinue reading “Your New Year’s Resolution Check-up”
Cheers to The New You
A New Year brings resolutions, goals, and intentions. At the dawn of this new decade, we feel the urge and nudge to shift, change, or transform who we are. A New You The Possibilities of You Are Infinite. Our identity is a series of thoughts, choices, and actions that we select. The foundation of thoseContinue reading “Cheers to The New You”
Preparing for the New Year, New Decade, New You
Let’s prepare for a new year, new decade, and new You. First, let’s get rid of the clutter and create the space for the new beginnings. I’ve been shredding old documents. Anything older than a year must go. Old business cards—tossed. I have one bag left of documents to tackle. I’ve cleaned out the kitchen junk drawer. I’ve discovered andContinue reading “Preparing for the New Year, New Decade, New You”
