Week 11 Inclusion Idea: Self-care

“The sister wonders if the brother knows what Harriet Tubman did between taking souls to the Promised Land?” Angela Bassett’s character, Betty Shabazz asks upon meeting the up and coming Malcolm X.

“What?” says Malcolm.

“She ate.”

Self-care is so important for those who are training, teaching, and guiding others. DEI work can be all encompassing. It is important to eat, rest, and self-care. You will need your strength.

Today, I am taking my own advice and resting. Have a restful day.

Rest

Published by Coach2Zen

Leader. Facilitator. Inspiring minds and building a leadership community by sharing skills and talents with Zen, the presence of balance, equanimity.

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